How can I support good living for myself and others? What can I do?
Health
No one will live as well as possible if they face grave health issues. Of course, some health issues are out of our control, but many are within our control. So, what can I do to promote best possible health for myself and those I love. Essentially the answer is nutritious food, healthy activity, and positive, life affirming activity. As a community member, I can look for ways to support healthy policies and laws that promote best possible health for all people.
Happiness
Happy people are generally healthier, and happy people likely live better lives. How can I promote greater happiness for myself and others? I want to think about this question deeply as related to the specific jobs I am doing now and the people I am most connected with. What can I do to create greater happiness and joy? As far as the greater community, I want to think about what I can do to contribute to general happiness rather than despair. There are countless opportunities in society to create greater happiness, and this is a direction I'll focus on.
Positivity rather than negativity
There are ways that we can contribute to negative situations, and I want to be aware of what those actions and words are, and then work to rid my life of that behavior and speak.
Good living is a positive aim in every corner of life. The challenge is figuring out how to use your time and capacity to support this effort in all that you do.