Do we choose to uplift others, or do we act to take people down?
If we choose to uplift, not only do we enrich the lives of others, but we enrich our own life too.
What does it mean to uplift?
Listen
As many experts direct us, to uplift means we listen to others and hear what they say. When we are good listeners we get to know who people are, what matters to them, and what they need. If we know that, we can be a much better friends and supporter.
Make time
Making time for those you love matters. Taking the time to make a call, invite them to dinner, or spend a day or weekend together builds a positive relationship that has potential to people up.
Apologize
If you've hurt another, simply apologize. A simple apology can truly uplift a person and a relationship. We all make mistakes, so don't be afraid to apologize for your errors.
Let people live their lives and support their choices
To uplift others is not to glue yourself to them or act as an anchor, but instead it means that you honor your loved ones' need and urge to live their own lives, make their own choices, and be who they are. To uplift is not to control.
Word quantity and choice
The words you use matter. Too many words and hurtful words will take people down--just right quantity and quality of words can truly uplift a relationship.
Shared interests and activity
Find those interests and activities that create common ground--engaging in those activities and interests with those you love and care about is uplifting.
Reach out
Reach out with notes, phone calls, small gifts, and concern with regard to your loved ones' life. Show your interest and be present for their good times and bad.
As my life continues, I want to do what I can to uplift my life and the lives around me--that's important to me, and a focus I will continue to learn about and engage in.