That old adage that states you don't really appreciate something until you lose it is somewhat true. When we are fully involved in an activity or with an individual, we may not know the value of that experience or individual, but when we lose that activity in our lives or those individuals, we will feel a sense of loss for the way it used to be. Loss is a painful experience.
In the best of circumstances, we do appreciate the people and activities that fill our lives by making regular schedules, routines, traditions, and events that foster care, appreciation, and joy. My mom always said, "Enjoy the stage you are in." Which means make the most of who you are and what your life is like at every stage.
Sometimes, however, we may lose people or activities quickly, and those quick losses are tough to take. In cases like that, we have to make the most of the situation. If we can regain the relationship or the activity, and that's desired, then we have to work at that. It won't come easily. People who meet with physical challenges all of a sudden, often have to work hard to regain those abilities if possible. The same is true for lost relationships.
At times, however, we won't be able to restore the loss, and that requires a shift in our expectations, daily living, and activity. Onward.