I recognize the value of repetition in some spheres. For example, I know that when my students have a repetitive routine, we can focus more on deeper learning rather the nuts and bolts of a routine--that's good. A family routine works well too since we spend less time talking about what we are going to do, and more time engaged in meaningful endeavor. Yet when it comes to physical fitness, I'm not a big fan of routine. Those I know who are dedicated to physical fitness, however, tend to engage in similar activities daily to keep fit. What's the best response to this dilemma--little interest in routine, but interest in physical fitness?
In the past, what has worked well, has been a goal or theme that matches my physical fitness pursuits. I like to engage in activity that is thought provoking and meaningful. I don't like to get out and walk for the sake of walking. I know that many truly enjoy this, and I'm a bit envious of that. As I thought about this today, I thought that a good theme might be one that I promote for my students which is to explore all the local trails--this is a good fit for COVID-19 stay-at-home limitations as well as budgetary limitations.
So where do I start? I created a website filled with local trails for the students, so I'll start there. Fortunately I have a good hiking companion, so we'll set aside some time regularly to hike and bike these local trails. By the end of summer, I hope to hike every trail in the local area at least once. This is a positive goal for many reasons including fitness, background knowledge for teaching in the fall, and nature exploration which I enjoy. Onward.
In the past, what has worked well, has been a goal or theme that matches my physical fitness pursuits. I like to engage in activity that is thought provoking and meaningful. I don't like to get out and walk for the sake of walking. I know that many truly enjoy this, and I'm a bit envious of that. As I thought about this today, I thought that a good theme might be one that I promote for my students which is to explore all the local trails--this is a good fit for COVID-19 stay-at-home limitations as well as budgetary limitations.
So where do I start? I created a website filled with local trails for the students, so I'll start there. Fortunately I have a good hiking companion, so we'll set aside some time regularly to hike and bike these local trails. By the end of summer, I hope to hike every trail in the local area at least once. This is a positive goal for many reasons including fitness, background knowledge for teaching in the fall, and nature exploration which I enjoy. Onward.