Seeing a beautiful coastal sunset last night made me think of the ingredienets to a happy life. For me, as I write about again and again, beautiful places are a must-have for such a life.
If I made a wish list for all the experiences and things that would add up to a happy life, the list would likely be long and expensive, but when I consider my limitations and what means the most to me, I believe I can craft a mostly happy life.
Good people
Making the time to be with good people brings happiness. "Good" in this case means people you love, people who you enjoy being with, and people that bring out the best in you.
Healthy, nutritious, delicious food
Growing, crafting, and enjoying healthy, nutritious, delicious food brings life joy. Living where you can grow and/or access healthy, local foods is optimal if possible. Maintaining small indoor or outdoor gardens is a real plus in this arena.
Healthy, safe, enjoyable recreation
The space, time, and equipment to do what you love to do helps to make life happy. For me, bikes are a large part of that equation. A set of good beach chairs, books to read, an umbrella, writing supplies, tech, drawing tools, and walking shoes are must-haves too.
Meaningful work and endeavor
Having the opportunity to engage in meaningful work and endeavor also adds to the happiness you experience in life.
Making the time to maximize your capacity in ways that bring you happiness is positive endeavor. Onward.