Best energy days are days when you have a lot of positive energy. Today is one of those days, and there's lots of good I can do with this good energy.
Send cards
Working regularly with my 90+ parents has demonstrated to me the power of a card. My mom has a beautiful card from her sister-in-law on her table that she reads over and over again. That card brings my mom joy. I want to send a few cards today.
Garden
A healthy garden brightens the environment and provides delicious, nutritious food. it's a good day to garden.
Get strong
The stronger and healthier I am, the more I'm able to give. Getting strong is a good focus.
Be present
Best energy days are the kind of days that you can be there for others in ways that really matter.
Open the windows and clean the house
You can do some awesome housekeeping on good energy days.
Plan ahead
Planning a few good times to look forward to empowers you days and the days of others too.
Cook delicious, nutritious foods
The pandemic year helped me to improve my cooking considerably, and that has resulted in lots of delicious and nutritious foods.
It's good to maximize what we can do when we have our best, possible energy, and then on those days when we're depleted, we simply have to be kind to ourselves and give into our need for rest. Onward.