It takes some time to form a new habit, and to break that time up into small segments may even help you more. What if you were to identify a few new habits you wanted to establish and give yourself the next two weeks to make a good start, what would you do? How would you do it?
I'm always trying to establish new habits--positive lifeways that are healthy and happy. The next two weeks are rather quiet weeks--good weeks to jump start this endeavor. Let's see what happens.