Keep a list of simple pleasures handy

 Sometimes we can become mired in the problems of the day. When this happens, we may forget all the simple pleasures that bring us joy. I suggest that everyone keep a handy list of simple pleasures when the big matters of life get you down. What's on your list?

Simple Pleasures

  • walk in nature
  • bike ride
  • time with a close friend
  • making a good meal for those I love
  • listening to music
  • watching a great movie
  • making a gift for someone
  • helping a person who needs it
  • reading a few good poems
  • people watching at a joyful place
  • visiting a museum
  • singing
  • playing a beloved game online or in real time
  • planning a party
  • visiting a friend or relative I have not seen for a while
I'll continue to add to this list, but accessing and engaging in our simple pleasures truly brings life a good dose of happiness. Onward.