A trip to a local beach can certainly lift your spirits if you prepare well. How can you make a simple beach trip, a treasured time with those you love?
The right beach
There's a right beach for everyone. It can be a local waterhole, a seaside park or a waterside location at a public park. Do the research, try out lots of places, and find your perfect beach spot.
Affordable
Most places have affordable locations near rivers, lakes, pools, oceans and other waterways. There's many public spaces to recreate throughout the United States.
Time of day
Choose the right time of day for you and your loved ones--what time of day fits your energy and beach interests the most.
Decide what you'll do when you're there
Read a book, take a nap, go for a walk, swim, picnic, play ball or card games. I often call the beach, the great equalizer as there's something for everyone.
Cover up and wear sunscreen
Figure out how you'll protect yourself from too much sun while still enjoying the beauty and warmth of the day.
Know the risks
Do a little research about the place where you are going so you know the risks to avoid.
Plan your food
Pack a picnic or research the food spots nearby so you have a good meal and healthy snacks.
Meet friends
The beach is always a great place to meet up with friends and family members.
Have fun!