Yesterday I had a good day which made me think of the ingredients that often lead me to a good day. What were yesterday's ingredients?
Good company
The company I spent the day with can be characterized with acceptance, happiness, appreciation, care, a sense of humor, awareness, observation, and open-mindedness.
Beautiful places
I spent time in a few beautiful, natural paces.
Healthy, delicious, fresh, nutritious food
We had lunch in a comfortable spot with delicious, nutrition, healthy foods.
Thought provoking conversation and entertainment
The conversation and entertainment challenged me in positive ways and helped to broaden my perspective of life.
Healthy activity
I engaged in a number of healthy activities.
As much as possible, I try to fill my days with as many ingredients to a positive day possible. I also try to eliminate those ingredients that work against the positivity possible. Onward.