We can start each day with the question, What good can we do for ourselves; what good can we do for others? That simple question has the ability to direct your days in positive ways.
Also keeping a little list of positive actions can help you to choose well each day. Your list can include the people you care for and their needs.
And, in conversation with those you love and care for, you can always ask, "What do you need? How can I help you? That puts your friends, loved ones, and neighbors in the position of directing their own care.
You'll never be able to do it all for those you love as people's needs and potential are limitless, but if we do what we can each day to promote good living for ourselves and others, we'll direct our energy and effect in positive ways. Onward.